Jade

Introducing Jade; a vibrant and dedicated member of the PT Works team. With a background in both fitness training and nutrition, Jade brings a comprehensive understanding of the interconnectedness between exercise and diet. Her approach is rooted in fostering sustainable habits and making fitness an integral part of your lifestyle. Jade's expertise extends beyond the gym, offering insights into the role nutrition plays in achieving fitness goals.

Whether you're aiming for weight loss, muscle gain, or overall wellness, Jade's holistic approach ensures a well-rounded and fulfilling fitness experience.